Gabby tried a variety of weight loss methods, without results. She also found out that because of her past health issues, she ...

This simple snack makes it doable to lose weight while managing your blood pressure. Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber ...

The 30-30-30 method involves eating 30 grams of protein within 30 minutes of waking, followed by 30 minutes of low-intensity ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

A sports enthusiast who enjoys good food and movies as well. One item that is a feasible option to add to a healthy diet is ...

Just 14 stocks with market caps above $1 billion have doubled so far this year. They probably aren't the winners you would ...

"Social media will turn everyone into brain-dead zombies with a medieval-level understanding of the real world." ...

So the mum-of-one, a practising NHS physician in London – and former Gladiator in the original series of the iconic Nineties ...

In supplement form, amino acids may help your health, according to experts, but not if you’re already getting enough protein ...

Beloved MasterChef Australia winner Julie Goodwin has surprised fans with a fresh new look, debuting a dramatically slimmed-down appearance in a recent social media video.