1 cup—equivalent to 195 grams (g)—of cooked brown rice provides: The health benefits of brown rice include: Supports digestion and gut health Provides antioxidants and essential minerals ...

soaked in half cup hot water 1 tbsp Emirati ghee or clarified butter Fogah is a traditional Emirati rice-based dish, that can be cooked with meat or preserved fish. It uses a slow cooking ...

Sticky (or glutinous) rice does not contain gluten; the name refers to its texture once cooked. The grains hold together, making them easy to mould into sushi and pick up with chopsticks.