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When you think about thriving in mid-life, you may think about making big, external changes. But thriving can start right ...

New report ranks Mississippi at or near dead last in almost every area, including health, money. But education and schools ...

Music has the power to soothe the mind, promote brain health and bring people closer together. Singing, listening to music or ...

Despite being generally perceived as thoughtful and kind in every way — spreading joy around, helping others, expressing ...

Migraines can be unpredictable and overwhelming, making it hard to commit to plans or handle too much at once. If you feel ...

As ironic as it may sound, Intenty, a digital well-being app can help users break the cycle of mindless scrolling.

Feeling lost on the path to purpose? Discover how your own body holds the blueprint for meaning, fulfillment, and belonging.

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

Your Day: Feeling a bit dreamy today, Pisces? Lean into it. Your intuition is on fire, so don’t be surprised if you start connecting the dots before anyone else. It’s a stay-in-your-zone kind of ...

Live-action remake "How to Train Your Dragon" partners Mason Thames and a lovable winged beast for a soaring adventure that ...

Spending time in nature boosts mental clarity, mood, and attention span—offering measurable benefits like better focus, less ...