Fertility depends on overall bodily health, with nutrition being a key factor. Therefore, paying close attention to diet is ...

New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure ...

Slideshows ...

Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

The Mediterranean diet provides our body with a natural source of whole foods which are comprised of bone-friendly nutrients ...

Whenever there is a problem, your body will quickly display signs that say all is not well. If your body is low in nutrition, ...