Walking 10,000 steps can burn anywhere from 300 to 600 calories, says Padilla. So, “it's definitely a good benchmark or baseline" when it comes to overall health and fitness, he says.

Discover Chardon's restaurant scene while making a difference in the lives of local youth during Restaurant Week.

Kelly Ripa is ready to take a big step with her husband, Mark Consuelos. On a recent episode of "Live With Kelly and Mark," the two co-hosts and married ...

Oracle has denied at least one breach, despite evidence to the contrary, as it begins notifying healthcare customers of a ...

Fans have reacted with joy after Yeovil Town owner Martin Hellier announced he was stepping down. The Glovers owner issued a ...

The Final Four will be a heavyweight battle after a chalky NCAA Tournament, but not all of the top seeds are created equal.

Grassroots Democrats were incensed by Trump’s first victory — with some talk then of primary challengers to leaders — but ...

BBC Sport looks at some of the key midweek games in League One and League Two, including the top four meeting each other in ...