April is Stress Awareness Month. CBS 8 spoke with Dr. Scott Flinn about the effects of stress and the different ways to cope ...

If you practice yoga, you must be ending your sessions with Shavasana or the Corpse Pose. All you have to do is lie on the ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

As a vacation hub and outdoor mecca, Aspen and the greater Roaring Fork Valley are places where many come to escape stress. But the expectation differs largely from the reality.

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top ...

Taking deep breaths, exercising, doing yoga, or connecting with good friends are all great ways to deal with stress. So is ...

It seems like April is the national month for everything. Autism Awareness Month, National Fair Housing Month, National Financial Literacy Month, National Afternoon Tea Month and Occupational Therapy ...

What we can do is make sure that we're stress aware. This comes with training, whether that’s more general mental awareness training or training around managing stress, coping with change and other ...

April marks Stress Awareness Month, a time dedicated to understanding the causes and consequences of stress — and how to manage it effectively. While most people associate stress with mental ...

April is Stress Awareness Month—and for many women, the pressure to “do it all” can take a serious toll. From work and family ...

April is National Stress Awareness Month. It’s an issue SENT Topeka is tackling through its Kansas Fights Addiction campaign. Addiction specialist Tricia McCourt visited Eye on NE Kansas to share some ...