Tiger Shroff’s fitness journey is inspirational, but his post-dengue recovery serves as a reminder of the importance of ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

For many of us, getting a good night’s sleep is a privilege. Everyday stressors, phone usage, and conditions like insomnia ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

LynFit Nutrition is a recurring segment featured on            CT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa ...

In a league stuffed with back-to-back tilts, three games in four nights and travel at all hours, recovery is critical for ...

The winter storm has left people stranded. More than 1,400 flights were canceled at Hartsfield-Jackson Atlanta International ...

President-elect Donald Trump plans to end Daylight Savings Time (DST) after he takes office. DST was first created in the ...

Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour ...

With extreme weather and snow squalls repeatedly hitting the region, Shelter Area (SAM) is battening down the hatches. The ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...