Dr Brian Rotenberg, an otolaryngologist and sleep surgeon at Western University in Canada, cautioned against the growing use of this technique ...

Certain antihistamines found in common allergy medications and sleep aids are liked to an increased dementia risk. Doctors ...

Getting your little one to sleep through the night isn’t always easy, but the right baby night light or projector can make a ...

Retailers like Sealy, Casper, Nectar, Amazon, Sam’s Club and more, roll out huge sales on mattresses, bedding, pillows and ...

To help address the overall issue of microplastics in food, you can install a filter in your clothes-washing machine. If you ...

Dear Running on Empty: You’ve tried hinting, but it’s time to be direct. Rest is essential for all of us to function, and your sister is lucky enough to get her sleep overnight. Tell her that your ...

We're all regularly told of the benefits of getting at least seven hours of sleep a night. But a new study has revealed that ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

Discover the latest federal safety rules for nursing pillows in 2025. Learn how these changes protect your baby and ensure ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

The Coop Original Adjustable pillow arrived in a cardboard box, rolled and vacuum sealed in plastic, like the best mattresses ...

But if your budget doesn't stretch to the Classic, I've rounded up three of the best Saatva alternatives to browse in the ...