Walnuts benefit out health on so many levels! These nuts are part of the tree nut family, along with Brazil nuts, hazelnuts (filberts), cashews, pine nuts, macadamia nuts, pistachios, and pecans. It ...

Dates are one of the sweetest fruits on the planet. They are a significant traditional crop in Arabia, Iraq, and north Africa to Morocco. This fruit is also mentioned over 50 times in the Bible and ...

Quince has a wonderful perfume. Its paste or “membrillo” is a popular addition to cheese in Spain. Quince belongs to the Rosaceae (just like pears and apples) and is the sole member of the genus ...

Fig leaves are used in many cultures for making home remedies and treating many illnesses for centuries. These leaves are also commonly used figuratively to express the covering up of an object or an ...

Roasted chestnuts are an ideal snack for fall and winter season. Chestnuts are a real nut, compared to cashews and almonds, for instance, which are actually a fruit. They are dissimilar from water ...

A calorie is nothing more than the amount of stored (potential) energy. The “calorie counts” of numerous foods is just letting you know how much potential energy the foods have, and some food is more ...

Early Menstruation and Late Menopause: Women who started their periods before age 12 or reached menopause after age 55 have longer exposure to estrogen and progesterone, increasing their breast cancer ...

How to Grow a Lemon Tree from a Seed: Clean the Seeds: Rinse the seeds to remove all pulp and sugar that might encourage mold. Moisture Method: Place seeds between moist paper towels inside a plastic ...

When applied as a face mask, turmeric can help reduce signs of aging, brighten the skin, and provide a natural, youthful glow. In this article, we’ll walk you through the benefits of turmeric for ...

Watermelon seeds are nutrient dense and are very low in calories. When roasted, they are crispy and can be a great healthy snack. Usually, when we think about watermelon benefits, the seeds probably ...

Arthritis pain has been treated wrong for a long time in the past when doctors told people with stiffness to “rest the joints”. Actually, physical activities could reduce pain and improve mobility, ...