Have you waited until the last night before a report is due to write it? Or delayed doing laundry until you don’t have any clean clothes left? That’s procrastination, and it’s very common! While it ...

USA Swimming, the National Governing Body of the sport of swimming in the United States, today announced its selection summary for the 2025 – 2026 National Junior Team (Pool). The roster will be based ...

USA Swimming, the national governing body for swimming in the United States, and its fundraising arm, the USA Swimming Foundation, today announced the 2025 Historically Black College and Universities ...

USA Swimming, the national governing body for swimming in the United States, and its philanthropic arm, the USA Swimming Foundation, today announced the 2025 Community Impact Grant recipients. Nine ...

Driesse on winning the men’s Junior 5K: “It was rough on the last lap and the water was really churning. I was building every single lap. When I saw I was in the lead a little bit, I just kept on ...

Many of the nation's top talents will be heading to Westmont, Illinois, for this week's TYR Pro Swim Series Westmont. The competition marks the first TYR Pro Swim Series meet of 2025, and the first ...

USA Swimming today announced that, due to unforeseen personal circumstances that we learned about late this week, Chrissi Rawak will not assume the role of President and CEO. Shana Ferguson remains in ...

USA Swimming has created a new in-person coaches’ clinic to further develop their teaching and communication skills. The Coach Development Academy focuses on helping coaches become more effective ...

Setting goals can be fun—or it can be a big challenge. Should you set goals that you know you can achieve, or make a season goal that's going to be a huge stretch? As an athlete, you likely want to ...

“Being able to represent the U.S. internationally provides an incredible opportunity to these athletes, coaches, and the pipeline of USA Swimming,” said USA Swimming National Team Managing Director ...

Ledecky, Shackell Make 2024 Paris Olympic Team and Walsh Claims World Record at Largest Swim Meet Ever ...

COLORADO SPRINGS, Colo. – USA Swimming, the National Governing Body of the sport of swimming in the United States, today announced changes to its roster for the 2024 World Aquatics Championships, ...