Just over half a century ago, Louis Massyn was sitting in an Odendaalsrus church when he had what proved to be a ...

Join Nike at the 2025 Comrades Marathon Expo this weekend, and get to test out their latest long-distance running shoe innovation, the Nike Vomero 18. The new Vomero 18 is Nike’s premium running shoe ...

Advanced smartwatches add new training tools, recovery insights and connected features—all on Garmin’s brightest smartwatch ...

Nick Bester proved that even against a star-studded line-up, the right mindset can make all the difference.

It’s not just your heart that needs the change in training, but your muscles. As a long-distance runner, it’s likely you aren’t incorporating enough high-intensity sessions challenges into your ...

Calling all trail racing fans, gravel grinders and 100-milers… there’s a new trail titan in town. Built for long-haul efforts, the new Hoka Mafate X delivers supreme plushness with a dual-density, ...

If you’re clocking up the kilometres on foot, your body needs the right fuel to perform at its best. Enter the avocado: an everyday, much-loved food that can take your sports nutrition to the next ...

Meet the movement that boosts power output for any race distance.

Galant clocked 2 hours 5 minutes 36 seconds on his way to fourth place in the Haspa Marathon in Hamburg, Germany to break his own personal best of 2:08.56 and beat Thys’ 1999 record of 2:06.30 by ...

Official distance: 89.98km New street finish outside People’s Park Two start batches at 5.45am and 6am to reduce congestion The Comrades Marathon Association (CMA) has announced, along with the ...

New mark adds yet another SA record to Wildschutt's list of achievements ...