Birth control that’s as simple as popping a pill might be available for men in the near future. YCT-529, a hormone-free male ...

Known for its stretch, this fabric is often blended with cotton or other materials to give boxer briefs extra flexibility and ...

Sometimes, I'm feeling a certain way about my body, and I don't have to explain it to him because he feels the same way, too.

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ...

A new study of over 85,000 people reinforces the idea that walking is one of the best forms of exercise you can do ...

After a thorough warm-up, grab a kettlebell that you can press overhead no more than 10 times. If the kettlebell you have is ...

The fitness internet is filled with posts about 'lengthened partials.' MH experts cut through the noise to explain what's important.

Playing the show’s latest alpha-jerk to check in, the 31-year-old puts on a performance that’s as emotional as it is ...

Rudy Reyes is the founder of Force Blue, an ocean conservation charity, and co-host of 'SAS: Who Dares Wins'. Here’s how he manages all of it – plus PTSD – at the same time.

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've ...

"Don't be afraid to step out of your comfort zone." ...