AS A STYLE EDITOR at Men’s Health, I test shoes for their looks and function. Come summer, I look for sandals and sneakers ...

LIVING NEXT to a golf course is peak convenience, allowing you to sink 18 holes whenever the mood strikes and still walk home for dinner. But disturbing new research suggests that living on or near a ...

Build muscle and get stronger using only one essential type of training tool.

AS A REFRESHER, most of the testosterone in your body attaches itself to two specific proteins: albumin and sex hormone binding globulin (SHBG). Albumin carries testosterone throughout your system, ...

But first, some scary skincare facts. Not wearing or not properly applying sunscreen leaves your skin vulnerable to harmful UV rays that can cause premature aging, sunburn, and increase the risk of ...

Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, carry'. Although it was rumoured that the workouts followed bodybuilding ...

'Usually, when you're eating good protein-rich foods, there are other micronutrients that you're getting in combination with them, which you don't generally get from supplements,' he says. Examples: ...

After a 365-day experiment, the YouTuber and natural bodybuilder has revealed how he managed to gain so much muscle ...

THE VSHRED DIET is an eating plan that accompanies VShred workouts and supplements. The diet is primarily constructed around one fundamental concept: That your body type should determine what you ...

YOU MAY THINK you have an idea of what Sirens, Netflix's new darkly comedic limited series set in the fictional beach resort ...

While your biceps will do the brunt of the work here, to keep good form, and get the most out of the exercise, keep your glutes and core engaged. Stand tall, focusing on not leaning back with each rep ...

From citrusy classics to aquatic and woody blends, these scents will keep you feeling clean, cool and confident ...