Like us, dogs, cats and other pets can get arthritis. Use these tips and tools to recognize the signs and to make your pet’s daily life with arthritis easier and less painful. If you’ve noticed your ...

The first type of guilt parents and potential parents with arthritis may face is worry over the possibility of passing your diagnosis to your kids. I personally addressed this genetic guilt, in part, ...

Keep your muscles loose and limber with these great lower body stretches, including the knee-to-chest stretch, seated butterfly stretch and more. Learn how to use the straight and bent leg techniques ...

It’s tempting to huddle up on the sofa on cold winter days, but arthritis knows no season. A lack of activity can cause your joints to become stiff, so move it or lose it. Studies show that people ...

When the temperature drops, wearing the right clothing when you head out into the elements can ease the ache in your joints. “The best way to beat the chill is by wearing layers,” says Heidi V.

Pratfalls are played for laughs on TV, but trips and slips are no joke: Each year, falls send about 2.8 million Americans to emergency rooms, with 800,000 requiring a night or more in the hospital.

Use the time to build up your health mentally and keep pain under control. As COVID-19 infections spread throughout the country, the federal government, along with many state and local leaders and ...

Get a good stretch in your spine and help maintain flexibility with the marionette stretch. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the depth of the ...

Physician shortage in the United States is a pressing concern. According to the Association of American Medical Colleges, primary and specialty care demand will exceed supply by at least 37,000 ...

If the experts are right, a lot of people are in a state of chronic inflammation. This is different from acute inflammation, which causes pain and swelling when you twist an ankle or have a bad sinus ...

The MISHA system looks like a pint-sized version of a car shock absorber. Measuring just three-tenths of an inch by two inches, it has a steel piston on top that slides in and out of a polymer ...

Keep the muscles in your feet and around your ankles fit and flexible with these simple and effective moves. Before attempting these exercises, please see below for tips on how to safely stretch.