World Record! Ruth Chepngetich Is the Women’s Winner of the Chicago Marathon in 2:09:56
She averaged 3:05 per kilometre and held on after a blistering start to shatter the record. By Sarah Lorge Butler Ruth ...
New Balance Fresh Foam X 1080 v14 review: Same same, but different
The versatile workhorse returns for its 14th iteration with a more conservative update. By Ali Ball The shoe What can I say ...
7 Tips to Avoid Going Out Too Fast in a Race
Learning to pace yourself at the start will keep you from fading in the later kilometres of your race. Chances are you’ve ...
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Metabolism-boosting dishes from Michelin-starred chef Angela Hartnett By The Runner’s World Editors Getting bored of pesto pasta during your carb-load? If you've started carb loading for your next ...