Dr Karan Rajan, a surgeon and lecturer at the University of Sunderland, has shared a warning for those who sleep beside their ...

Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now ...

Management of excessive daytime sleepiness (EDS) includes both pharmacologic and nonpharmacologic options, depending on its underlying cause.

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

For humans, the thought of being able to sleep whilst standing up can be pretty baffling. Horses, along with bison, zebras, ...

Greater obstructive sleep apnea-related hypoxemia is associated with frontoparietal cerebrovascular pathology.

Dr Matt Walker, Professor of Neuroscience and Psychology at the University of California, Berkeley, has spent years studying ...

We test the best smartwatches at every budget in the UK, including top picks from Apple, Samsung, Huawei and Google, to help ...

We’ve all been there—waking up after what should’ve been a full night’s rest, only to feel groggy, sluggish, and somehow more ...

So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality ...

Still, if it becomes frequent, intense, or is accompanied by signs of sleep deprivation or distress, it might be worth ...