Reduced oxygen during REM sleep was associated with cerebrovascular damage in areas of the brain associated with memory and ...

Greater obstructive sleep apnea-related hypoxemia is associated with frontoparietal cerebrovascular pathology.

As people struggle with the hot summer nights, a scientist who specialises in brain chemistry has explained how ingredients ...

Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

The researchers found that measures of hypoxemia significantly predicted global WMH volume, which was driven by hypoxemia severity during REM sleep; this also predicted frontal and parietal WMH ...

Discover how aligning your wake-up time with the 90-minute sleep cycle can help you wake up refreshed and improve your ...

You've probably heard that a glass of wine will help you sleep. Maybe you've even experienced drowsiness accompanied by some ...

Enter Yu Sleep, a nano-enhanced deep restorative sleep aid designed with a different philosophy. Unlike conventional ...

So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality ...