Lucid dreaming, the phenomenon where dreamers become aware they are dreaming and can influence their dreams, is now ...

Greater obstructive sleep apnea-related hypoxemia is associated with frontoparietal cerebrovascular pathology.

Reduced oxygen during REM sleep was associated with cerebrovascular damage in areas of the brain associated with memory and ...

REM Sleep Apnea Associated with Memory-Related Brain Changes, Study Finds - ...

Troops aren't getting enough sleep, and they're fighting through with jolts of caffeine. DARPA, the Pentagon's research arm, ...

Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your sleep cycle so you know ...

Discover how aligning your wake-up time with the 90-minute sleep cycle can help you wake up refreshed and improve your ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

AM is crucial for brain health. Experts reveal how skipping it silently damages memory, emotions, and immunity—impacting long ...

A good night's sleep is the best gift you can give yourself, but with the constant cycle of bad news and increased stress of daily life, it's no surprise that many of us are tossing and turning at ...