Slow, deep breaths can help to slow down our heart rate and reduce muscle tension. Try the 7-7-7 breathing technique: inhale for 7 seconds, hold for 7 seconds, and exhale for 7 seconds. You can use ...

feeling a little too busy lately? need something gentle to slow you down? let this hour-long playlist of soft r& ...

KANSAS CITY ACTIVISTS HAVE BEEN PROTESTING THE LOCAL TESLA DEALERSHIP FOR WEEKS!!!

Take a musical journey with this curated list of 49 songs about Tennessee, Memphis, Nashville, the Smokies, and more.

Every Friday, pop critics for The New York Times weigh in on the week’s most notable new tracks. Listen to the Playlist on Spotify here (or find our profile: nytimes) and at Apple Music here, and sign ...

The Fresh Toast - The air is filled with a warm promise of fun - here are 3 things to make this spring weekend the best!

Music has always been deeply rooted in human existence, culture, and emotion. But aside from its entertainment factor, music ...

The Polish musician is a mainstay of streaming playlists with names like “Calm Vibes.” But she bristles at the notion that ...

Ever wondered why some workout sessions feel like a breeze while others are pure torture? While discipline and consistency ...

One of the more interesting features to arrive on iPhone lately is the Ambient Music player, which, as the name implies, plays ambient music. This neat audio feature was introduced with iOS 18.4, ...

Learn about the effects of music at work on mood and performance. Simple adjustments can lead to a happier workplace.

Many albums just fit a certain season more than others, and when I think of a summer album, I think about upbeat songs that I ...