Slow, deep breaths can help to slow down our heart rate and reduce muscle tension. Try the 7-7-7 breathing technique: inhale for 7 seconds, hold for 7 seconds, and exhale for 7 seconds. You can use ...

The first weekend of Coachella 2025 featured some of the hottest stars. Lady Gaga delivered a monster performance and more!

The Brooklyn band's fourth studio album, Welcome to My Blue Sky, is a chronicle of stories pulled from their first tour, including "Ohio All the Time." ...