NHS doctor and MasterChef champion Dr Saliha Mahmood-Ahmed shares three vibrant, fibre-rich recipes to nourish your gut ...

Probiotics are live microorganisms that aid in digestive processes, while prebiotics — from sources like prebiotic sodas — act as fuel for this healthy gut bacteria. But they can also cause ...

What’s the best prebiotic or probiotic soda? It’s rough out there. We tried seven lemon-lime sodas in the increasingly popular “functional beverage” category.

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer ...

The sleepy girl mocktail recipe is tart cherry juice, melatonin powder and prebiotic soda or sparkling water. Can it actually help you fall asleep?

Unlike regular or diet sodas, prebiotic drinks typically contain less sugar and are made with ingredients like inulin, a fiber-rich sweetener.

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas actually healthy?

I f you are what you eat, then you are also what your gut bacteria eat: Every time you chow down on a juicy burger or crunch on a kale salad, you’re also passing fuel their way.

From gut health benefits to explosive market growth, discover why prebiotic sodas are taking over beverage aisles and why health experts have mixed feelings.

Beat stomach issues naturally! Learn how this easy-to-make prebiotic salad can bring you prolonged relief from digestive woes. Get the simple recipe to start feeling better today!