Pilates is the “it girl” workout, flooding YouTube feeds and fitness apps with deceptively simple movements that will leave even former athletes questioning their strength. At the center of this ...

Strong sweat, aimed at providing a physical and mental workout ...

A man joined his wife's early morning Pilates class expecting it to be a breeze — but TikTok watched him get hilariously humbled, and gain a whole new respect for his wife's fitness class.

KellerGeist Kellergeist is opening their expanded space at 111 Central Ave. this weekend. The bar opens at 4 p.m. June 13 and the 49th Street Blues Project takes the stage at 8 p.m. On June 14, ...

Celebrity trainer Sebastien Lagree shares secrets on how Nicole Kidman and more stars are sculpting their bodies in an ...

It’s the boutique pilates studio promising a focus on energising full-body workouts and expert-led instruction.

Once reserved for treating injuries and age-related aches, compression socks have been revitalized by a new generation of ...

TikTok isn’t short on fitness trends, but few have stood the test of time like Move With Nicole. With over 4.5 million ...

When it comes to New York City fitness studios, I liken myself to a seasoned sleuth — a PI for the Pilates era. I've emerged ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized ...

Nicole Anderson, the girlfriend of Detroit Lions star running back Jahmyr Gibbs, showed off her gym progress after getting in ...