Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Matcha oatmeal makes for a quick and nutritious breakfast option, marrying the health benefits of matcha with the fiber-rich ...

Whether you enjoy cooked oats on the stovetop, instant oats made in minutes, or a bowl of chilled overnight oats, oatmeal is ...

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you ...

“Rolled oats have a higher GI than steel-cut ... Ground flaxseed is another nutritious way to top off any bowl of oatmeal with added benefits of fiber and heart-healthy omega-3 fatty acids ...

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

This week, Yahoo spoke to moms who feed their large families on a budget — and some are getting very creative. While installing your own restaurant-quality salad bar (like one mom did) may be out of ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

High cholesterol is a common yet serious health issue that affects millions of adults in the United States. When unmanaged, ...

Despite many advantages, some varieties of oatmeal are healthier than others. There isn't much of a nutritional difference between rolled oats and steel-cut oats, "and both have a lower glycemic ...