The short answer? Absolutely. "The effectiveness of a Pilates ball comes from using it with intention – to support alignment, enhance stability, and deepen muscle engagement," Lesley Logan, the owner ...

Celebrity Pilates trainer Nofar Hagag shares 8 simple daily health tips, including diet, exercise and mindfulness, for a ...

Want to work out like Brooke Shields, Karlie Kloss or Emily Ratajkowski? Then look no further than Nofar Hagag. The Pilates ...

Taking place at the historic General Motors Design Dome, this year's theme for The Show is "Icons,” paying homage to the individuals and cultural movements that make the city legendary To commemorate ...

The shareholders of Romania's leading financial group, Banca Transilvania (BVB: TLV), approved on April 25 the distribution of dividends in the amount of RON 1.59 billion (EUR 320 million) out of ...

A 2 percentage point (pp) rise in the value added tax (VAT) rate to 21%, along with an increase in other tax rates, is imminent and could be announced in May, possibly sooner, according to ...