Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

It’s not uncommon to hear people complain about weight gain as they get older and often cite slowing metabolism as the cause. Generally, these shifts could start happening as early as a person’s late ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

When it comes to managing menopause-related weight gain, especially that stubborn stomach fat, PhenQ stands out as one of the top solutions. This all-in-one weight management supplement is specially ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Discover how later menopause offers natural protection against heart disease with better blood vessels, healthier ...

Hormonal shifts to watch if menopause hits too early Recognize signs and learn how to manage unexpected changes with ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to ...

"If you've ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?", know that you're not alone," assures ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...