Brands like Kind, RXBAR, and Think! offer snack bars that balance protein and fiber with low sugar, making them ideal choices for diabetics. For diabetics who live an active lifestyle, finding the ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

They taste sweet, but their high fiber content means they are actually quite low in sugar ... Snack Bars Not all snack bars are healthy, and some are very high in fat and sugar.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

While there are loads of low-calorie, low-carb and low-sugar snacks heavily marketed ... muesli and nut-based snack bars, trail mix and even a little dark chocolate occasionally.