Naomi Watts is one of a handful of stars - Halle Berry and Brooke Shields also among them - putting the spotlight on ...

The hormones you replace are not as protective as the hormone's you used to naturally produce, Shankar said. In fact, there ...

Discover a naturopathic approach to menopause as an empowering rite of passage. Learn how shifting the narrative from decline ...

When patients can’t access their MHT patches, they may consider switching to different formulations, such as tablets or gels. Here’s how they differ.

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

This sheet set comes in multiple sizes and colors, and many reviewers love its luxe, soft, hotel feel. If you sleep hot, though, the biggest plus is probably how breathable and cool these sheets are.

Waking up well-rested is a privilege many hot sleepers don’t often experience. Searching for a remedy can be overwhelming, as there are so many products out there with claims of cooling relief that ...

Postmenopause. These are the years after menopause. Symptoms such as hot flashes and night sweats usually ease. But health risks related to the loss of estrogen increase. Premature ovarian ...

Discover the best cooling pillows designed to absorb heat and moisture, ensuring a restful night's sleep - even ... They also come in handy when countering hot flashes. Upgrade your pillow with ...

There are a whopping 62 symptoms associated with menopause – and chances are you’ll be familiar with some of the most common: the hot flashes, night sweats and irregular periods. But did you ...