They produce everything from beefy commercial models to compact home units; you can even find under-desk elliptical ... based ...

The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment ... they still get the heart and lungs pumping.

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Understanding The Basics Of Elliptical And Rowing Machine Workouts Elliptical machines and rowing machines are often seen as the backbone of home gym ... in an increased heart rate and improved ...

The power output on the elliptical for example ... can translate to hundreds of calories. And those heart rate monitors built into exercise machines at the gym might be even worse, he says.