While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...

What if controlling your blood pressure was more about boosting potassium than cutting salt? New research shows that shifting the balance between these two electrolytes – especially increasing ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

In Nigeria, some of our favourite meals can worsen high blood pressure if we’re not careful. If you or a loved one is managing hypertension, here are 5 foods to avoid and the healthier alternatives ...

The new analysis, they note, further verifies that while the use of either e-cigarettes or traditional “combustible” ...

New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Mass General emergency medicine director Dr. Ali Raja explains a study that found a high mortality rate amongst women months after giving birth.

These are the best compression socks you can shop right now, whether you're a frequent traveler or dealing with excessive ...

In a nutshell Potassium can lower blood pressure, even on a salty diet. Simulations showed that increasing potassium intake ...