People with high blood pressure should eat more potassium-rich food such as bananas, according to a Canada-based team of scientists.And while hypertension patients are usually told to cut back on salt ...

While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...

What if controlling your blood pressure was more about boosting potassium than cutting salt? New research shows that shifting the balance between these two electrolytes – especially increasing ...

A heart expert has said that three foods available in all supermarkets can prevent life-threatening heart attacks and ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

By the time most of us hit middle age, we’ve learned to keep an eye on salt. Doctor’s orders. High sodium, after all, is a known contributor to the silent killer — hypertension. But what if a humble ...

A doctor has shared five foods that have been scientifically proven to help lower high blood pressure - a health risk that affects over a quarter of adults in the UK that could lead to heart attack ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium intake, a new study suggests. At such a critical moment in US history, we ...

High blood pressure and diabetes have very subtle symptoms, getting regular health check-ups can help stay safe.

As just over a quarter of adults in the UK are struggling with a high blood pressure, one doctor has shared a list of foods that have been scientifically proven to lower a high blood pressure ...