In a signing statement, Gov. Jared Polis wrote that he supports people making their own choices — but emphasized the need for people to be able to make informed choices.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

F inding a way to manage stress and anxiety takes a lot of mental effort, which is why some look to supplements for ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

Due to the risk of side effects like seizures, sexual dysfunction, weight gain, or depression, many people with anxiety look for natural remedies or herbal supplements to help manage their conditions.

Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...

Natural supplements may be one way to help anxiety and stress. The problem is, with so many vitamins and supplements for stress and anxiety management out there, it is hard to know which to use.

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

If you've ever done an internet search for natural anxiety treatments ... expect from taking an over-the-counter ashwagandha supplement? We talked with two doctors to learn more.

An adaptogenic herb, it is known to reduce cortisol levels and promote relaxation to alleviate anxiety and depression. This is a sacred herb that health experts believe can reduce stress ...