Conventional treatments for dizziness and balance-related issues may involve prescription medications, vestibular therapy, or ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

The main reason ashwagandha is associated with stress relief is because it helps lower cortisol levels. “Cortisol, the body’s ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

Here are a few of the most common herbs I planted and what I learned about them: • Chamomile is widely known for its calming effects, helping to reduce stress and anxiety while promoting better sleep.

Nephrologists have warned against the use of unregulated supplements and herbal cleansers as treatments for kidney disease, cautioning that such substances not only lack scientific evidence but ...

Battling sleepless nights due to stress? Discover age-old remedies featuring spices and herbs packed with nutrients to ease anxiety and promote restfu ...

But not all herbal remedies deserve the health halo they’re often given. Some popular options might actually mess with your medications or worsen your condition. Your body performs an incredible ...

Bihar triumph at 12th Senior National Women's Rugby 7s Championship ...