Creamy and cool, yogurt is great for the gut. It’s full of probiotics, the good bacteria that help digestion and keep the ...

Colorful, cool, and delicious! 🍓🍫 Learn how to make vibrant rainbow smoothies and rich black whipped drinks topped with ...

Snack time doesn’t have to be boring—or expensive! In this video, I’m showing you 3 fun and frugal snack board ideas for kids ...

MONDAY, June 2, 2025 (HealthDay News) — A dad’s eating habits can have a profound effect on their kid’s diets, even when ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

Two pediatricians urge California education leaders to take further steps to lower added sugar limits in school meals.

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

One strategy the Make America Healthy Again Commission could implement is encouraging parents to make their children's snacks ...

moment during your next family vacation. Whether you pre-slice them or just pack the whole fruit, apples are a great travel snack for kids. They’re healthy, easy to transport, and unlikely to get ...

Food is best in the summer because of all the great fruits and vegetables that ... you need to make sure that you’re healthy enough to do so. Being healthy starts with what you consume. Eating a bunch ...