From the health benefits to side effects, here's what to know about the popular new GLP-1 weight loss medications.

New weight loss drugs work by switching off your appetite but, says leading psychological therapist Jo Silver, turning off ...

Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Not only are they healthier, but these delicious overnight oats recipes are also designed to keep you full on fewer calories.

College of Charleston's Kindred Hurtado examines one woman's weight-loss journey with the assistance of semaglutides.

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...