From the health benefits to side effects, here's what to know about the popular new GLP-1 weight loss medications.

Let's be honest: the word "diet" or "weight loss" often brings to mind images of bland, tasteless food. And when it comes to ...

New weight loss drugs work by switching off your appetite but, says leading psychological therapist Jo Silver, turning off ...

Love cheat meals? Rewarding weight loss with food can undo progress and reinforce unhealthy habits, according to a fitness ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...