Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

"We see carrots as a potential component of future dietary strategies for type 2 diabetes," says Lars Porskjær Christensen, ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...