It’s a philosophy that other Make America Healthy Again movement members have pushed. Health and Human Services Secretary ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

We are entering Big Food’s Big Tobacco moment. The fight to hold tobacco companies responsible for the deadly health effects ...

A 12-week clinical trial conducted by Tehran's Shahid Beheshti University found that those regularly taking apple cider ...

Preventing kidney disease when you have diabetes is possible with the right steps. Good blood sugar control, blood pressure ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing ...

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next ...

Coined by nutrition expert Mairlyn Smith, a “fart walk” is a light stroll after eating that helps you pass gas and lower your blood sugar. Walking post-meal helps muscles use glucose more effectively.

The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle mass loss in middle-aged and older adults with type 2 diabetes. Instead, the ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...