“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

In people with diabetes, Farxiga drops A1C levels by roughly 0.6%, which is not a huge amount compared to other diabetes ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Medically reviewed by Kelly Wood, MD Magnesium is an essential mineral in many body processes, including blood pressure ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

For people with diabetes, managing blood sugar levels is extremely critical to avoid complications. While medicines and ...

THIS can be good news to many readers who believe in and act on the phrase 'the truth will set us free.' Free from what? From ...

A sports enthusiast who enjoys good food and movies as well. One item that is a feasible option to add to a healthy diet is ...

The doctor recommended that I undergo surgery to lose weight and I said no.” The doctor gave Aida six months to lose 10 kilos ...

If you have diabetes, following a nutritious diet ... fresh the food was and how the meal was very tender and good, she said some foods “didn’t have a lot of flavor,” and she “did have ...