Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...

Discover the hidden factors that keep your weight stalled despite perfect diet and exercise efforts, plus practical solutions ...

Understanding why you specifically crave a samosa at 4 pm is the first step to managing those stubborn evening hunger pangs ...

Light pollution doesn't just obscure our view of stars; it can interfere with natural ecosystems and biological processes.

Digestive problems, changes in appetite or eating habits, headaches, fatigue or low energy: Here are some hidden signs of ...

Know the danger signs. Severe low blood sugar, which is a blood glucose level less than 54 mg/dL, is a medical emergency. If ...

Growth Hormone-Releasing Peptide-2 (GHRP-2) is a synthetic hexapeptide that has garnered significant attention in the ...

Richard Siegel, MD, is a double board-certified endocrinologist, the Co-Director of the Diabetes and Lipid Center at Tufts ...