Learn the basics of football offense and defense! This video explains offensive formations, 4-3 and 3-4 defensive schemes, ...

NFL film session breaking down the fundamentals of 3-4 and 4-3 defensive strategies. Learn about lineman, linebackers, and ...

Curious about the nickel defense in football? Here’s a simple breakdown of the NFL’s most common defensive formation and why ...

Finally, in attack, Milan can count on players of great respect. Just the way Max likes them. The former Juve coach has built ...

Xabi Alonso is expected to abandon the three-man defense which brought him success at Bayer Leverkusen in favor of a different setup at Real Madrid, a report has claimed.

John's 4 NFL rookie running back breakout candidates. Targets theses fantasy football sleepers in drafts: Bhayshul Tuten, ...

Arizona held its first fully-padded practice of the spring on Thursday at the Davis Indoor Sports Center and Dick Tomey Football Practice ... Arizona's three-linebacker formations this season. * ...

Notre Dame's Marcus Freeman spoke to The Athletic in his office last week to explain how he grinds through game film and why ...

Baltimore is hoping Wiggins can take another step in his second season and become one of the team's core defensive players.

The Las Vegas Raiders signed safety Jeremy Chinn this offseason. Raiders general manager John Spytek cooed that Chinn owns "an amazing skill set for a man of his size." ...

The team's poor performances at Euro 2024, the elimination in the quarterfinals of the Nations League against Germany, and ...

Murray vows to help the Cowboys shore up their run defense. They have not ranked in the top-10 in run defense since 2018 ...