Some fibers, like oat beta-glucans and wheat dextrin, are water- soluble, meaning they are easily fermented by gut bacteria.

Research indicates that beta-glucan, a soluble fiber found in oats and barley, may offer weight loss and blood sugar control ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the ...

At the heart of this breakthrough – driven by Japan's National Institute of Information and Communications Technology (NICT) ...

Transform your digestive health with 10 natural constipation remedies using common household items. Quick relief through diet ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

Broadband provider Converge ICT Solutions Inc. is going all out in expanding its fiber network, eyeing to build at least ...

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

It’s inspired by the wild motorcycles that used to race at Pikes Peak, and it could certainly hold its own in a hill climb ...

Start the new month with these tasty new recipes, with options like five-ingredient dinners, make-ahead breakfasts and ...

Discover 7 essential prevention strategies for early-onset colon cancer. Learn diet, exercise and screening tips to protect ...

Swiss scientists have created a new plastic-like material that's flexible, biodegradable, and even edible. The secret? It's ...