According to New Danish research, the ancient Chinese acupuncture practice may come to the rescue for women struggling with menopausal symptoms, such as hot flashes or night sweats, and might bring ...

When this occurs, women can experience many uncomfortable symptoms, the most infamous of all being hot flashes. Hot flashes can vary in pain and intensity from woman to woman, and their exact cause is ...

Black cohosh root may bring some relief from hot flashes (medically known as vasomotor symptoms or VMS), with potentially fewer side effects than estrogen. Creams made from wild yam extract converted ...

As one of the most common symptoms of menopause, hot flashes might also be the most ... A dab of peppermint essential oil on your wrists and neck can create a natural cooling effect, as can ...

Keep reading for their favorites. When hot flashes strike at a moment's notice, one much-needed item is a cooling mist that you can throw in your bag for easy access. "This is instantly refreshing. I ...

If you've struggled with regulating your body temperature (ahem, hot flashes), then you know the impact it can have on your life. No matter how cold the weather is, it can strike anytime.

OBJECTIVE: Hot flashes have a negative impact on the quality of life of women during the menopausal transition and thereafter. The progressive reduction in gonadal estrogen levels associated with ...