The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Eating vegetables daily is essential for maintaining good health. Among the many options available, I have narrowed it down ...

MILWAUKEE - Registered Dietitian Kate Peterson shares the benefits of buying frozen veggies. The spiky-haired star dishes on ...

Discover the unexpected health benefits of 5 starchy vegetables that nutritionists recommend eating regularly, plus easy ways ...

Costco is virtually synonymous with abundance, but that also means it's bound to have leftover food. What does the chain do ...

Medically reviewed by Kayla Girgen, RD Vegetables can be grouped into two categories: Non-starchy and starchy. Starchy ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

If you’re gearing up to plant fruits, vegetables or herbs this spring, why not grow some extra to donate to your local soup ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Food mills, also known as rotary mills, are used to grind fruits and vegetables to create sauces, soups, broths, stocks and ...

Just 1 in 10 of Americans meet the daily recommendations for veggies, which is 2-4 cups a day. Now a silly food hack has ...