Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Since National Pasta Day falls on October 17 (and the esteemed World Pasta Congress declared October 25 World Pasta Day), we ...

A little over a year after his noticeable weight loss transformation, rapper Fat Joe opens up about using Ozempic to shed 200 ...

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.

Fat Joe has been on a weight loss journey for over two decades and revealed last July that he has lost a whopping 200lbs. The ...

Age is the main risk factor for heart disease. The ability for the heart to regenerate itself tails off, so any disease or ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports ...

"Nuts and seeds, including almonds and flaxseeds, offer powerful antioxidants and anti-inflammatory properties. Including them in your morning breakfast can help neutralise free radicals, protecting ...

After the interview went viral, Fat Joe confirmed to 'TMZ' that he’s been dealing with diabetes since he was a teenager and that he has lost 200 pounds. Fans will get a chance to see his ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

That's the smartest way to eat," he said, noting that he will still have small amounts of carbs in his diet. "Like this ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.