What’s the first thing that comes to mind when you think of creatine? The supplement has long been lumped in with meathead ...

A comprehensive review published in Biomolecules explores the potential of creatine in treating depression. Researchers from the University of Utah conducted an extensive review of existing ...

You might be familiar with creatine as a bulking supplement, given its reputation for boosting muscle mass and strength. But ...

Similarly, the Office of Dietary Supplements notes that many clinical trials haven’t concluded that vitamin D supplementation can help prevent or manage depression symptoms. More research is ...

Moreover, preliminary studies are exploring creatine as a potential way to help relieve symptoms of depression and lessen the effects of traumatic brain injury, Sims says. Together, your liver ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

Supplements are more likely to cause side ... Fish oil might be useful as part of a depression treatment plan, but evidence doesn't support using it as a standalone treatment.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The sport supplement scene is a bit of a minefield – there’s BCCAs, EAAs, Glutamine, L-carnitine – but if there’s one supplement almost all fitness enthusiasts are taking, it’s creatine ...

"In countries where the average fish consumption is high we see lower rates of depression ... have such a condition before starting to take supplements.) The Food and Drug Administration is ...

“The current research is promising, but we recognize that there needs to be large, well-controlled studies to confirm whether vitamin D supplements have an effect on treating depression ...