What’s the first thing that comes to mind when you think of creatine? The supplement has long been lumped in with meathead ...

Apparently, loneliness and depression are the new smoking. In fact, recent studies show that loneliness and depression are more dangerous to your life than obesity or using tobacco products. That’s ...

Similarly, the Office of Dietary Supplements notes that many clinical trials haven’t concluded that vitamin D supplementation can help prevent or manage depression symptoms. More research is ...

According to the Office of Dietary Supplements, ashwagandha appears to be relatively ... Effects of a standardized extract of Withania somnifera (Ashwagandha) on depression and anxiety symptoms in ...

Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

17 Modifiable Risk Factors Shared by Stroke, Dementia, and Late-Life Depression Apr. 3, 2025 — In a new extensive systematic review, researchers identified 17 modifiable risk factors that are ...

There are plenty of different types of collagen supplements to choose from, that can offer support for different concerns. Here’s what you need to know when looking for a collagen supplement ...

You may be wondering whether the popular supplement creatine plays a role. Is it essential for anyone looking to retain and regain muscle? Or is it just another over-hyped health fad? Here’s what you ...

Donald Trump said people were turning 'yippy' but insiders claimed he was turning 'yippy'.

Bottled at cask strength, the new whisky is strong and complex.

Information on the body's essential nutrients.