A comprehensive review published in Biomolecules explores the potential of creatine in treating depression. Researchers from the University of Utah conducted an extensive review of existing ...

What’s the first thing that comes to mind when you think of creatine? The supplement has long been lumped in with meathead ...

You might be familiar with creatine as a bulking supplement, given its reputation for boosting muscle mass and strength. But what about creatine for weight loss?

Similarly, the Office of Dietary Supplements notes that many clinical trials haven’t concluded that vitamin D supplementation can help prevent or manage depression symptoms. More research is ...

A supplement millions of people take every day for fitness could also help with depression and brain health, according to a new study. Creatine is taken by gym users to boost muscle gain and is ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...