Looking at your biological age -- the level of deterioration in your body -- can give a clearer picture of your heart disease risk than traditional tools alone.

A new report in Cell Reports Medicine says that bowel movement frequency (BMF) "directly impacts" the gut microbiome and "is ...

which are key markers for a stable cardiovascular system. Additional research in the peer-reviewed journal Biomolecules indicates that ginger favorably affects hallmarks of aging at a cellular level.

We also found a non-linear relationship between HDL-C, non-HDL-C, and CVD (Figure 2). Life's Crucial 9 (LC9) is an emerging cardiovascular health scoring system that incorporates Life's Essential 8 ...