A gleaming blue, 7-metre-tall astronaut has been unveiled in Perth's CBD, taking pride of place outside Council ...

Blue light exists on the color spectrum with some of the shortest wavelengths and highest energy. This distinctive property explains both its beneficial and potentially problematic effects on the ...

For instance, one study found that exposure to blue light had a positive effect on how your brain processes, alertness, and reaction times. For athletes, this may improve decision-making and help ...

Blue light acts more on the surface of the skin while red light penetrates deeper, explains Dr. Jeffy. They also have very different effects. Red light is typically studied and used for its anti ...

However, exposure to artificial blue light (especially after sundown) can have unintended effects. According to UC Davis Health, nighttime blue light exposure suppresses melatonin, the hormone ...

While evening blue light suppresses melatonin and delays sleep onset, morning exposure to this same wavelength has the opposite effect on your circadian rhythm. That bright, blue-rich light ...

Since ditching all digital devices isn’t a realistic option, here are a few tips to ward off blue light’s effects. Cut down on screen time. Taking regular breaks from computer or TV screens ...

There were no serious side effects. It’s also been used to treat mild to moderate acne. A study found blue light lowered the number of blackheads, whiteheads, and other acne after 7 days of ...

Blue light protection ingredients are gaining traction in the cosmetics and skincare industry due to increasing awareness of the potential harmful effects of blue light exposure from digital devices.

The centre has developed its own range of skincare products. Blue light is part of the visible light spectrum. Sunlight is the strongest source. But our electronic devices – such as our phones ...

But perhaps more importantly, the natural light that occurs in the morning is shorter wavelengths of blue and green light which is beneficial for sleep but only in the morning. Blue and green lights ...

However, despite the results of some studies, user reviews increasingly tout the positive effects these specialized lenses have had on eye and sleep health. Blue light lenses were once a relative ...