These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're ...

Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

Oh, the beauty of a modular dinner: a meal you can put out on the table in several bowls — a base plus toppings — and let ...

A Japanese nutritionist, accustomed to the subtle sweetness of traditional desserts, found American sweets overwhelmingly rich. To satisfy her cravings healthily, she created desserts inspired by her ...

Hummus can get a little boring after a while, right? These 15 better ways to use beans bring something new and fun to th ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Like most people with busy schedules, deciding what to have for lunch is a personal feat I face daily. Between sourcing ...

While we might assume nutritionists only ever prepare and eat Pinterest-worthy meals, that’s not necessarily true, as 16 ...

Eating two types of beans often found in curries reduces the risk of a heart attack or stroke, according to new research.

Roasting beets, then adding liquid, adds flavor to the outside and creates a tender, melt-in-your-mouth texture. Crumbled ...